Social Anxiety Forum - View Single Post - What are some things that boosted your self-esteem?
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post #9 of (permalink) Old 02-08-2019, 02:46 AM
SplendidBob
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Join Date: May 2014
Location: UK
Language: English
Gender: Male
Posts: 11,602
I prefer the concept of self efficacy https://en.wikipedia.org/wiki/Self-efficacy the two are linked for me. Building up my self-efficacy is probably my most important task.
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