Social Anxiety Forum - View Single Post - Why doesn't therapy work for me?
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post #3 of (permalink) Old 11-20-2018, 09:33 AM Thread Starter
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Join Date: Nov 2018
Posts: 28
Originally Posted by Fungal Pete View Post
Depends on:

1. Your diagnosis
2. The competency / education / specialism of the therapist
3. How much you are willing to commit to the process
4. The type of therapy
5. How good a connection you have with the therapist.

I had 9 therapists before I found one who had any positive impact.

I don't have the time and the money to find the right one. I've seen many. I quit years ago. I was tired of it. They just try to make it last forever so I will keep paying.
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