Social Anxiety Forum - View Single Post - L-Theanine

Thread: L-Theanine
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post #143 of (permalink) Old 07-26-2018, 12:24 PM
ladysmurf
SAS Member
 
Join Date: Jan 2012
Location: A very sad place
Gender: Female
Age: 37
Posts: 418
My Mood: Sad
Quote:
Originally Posted by linagirl50 View Post
Been using for about a month now. Makes me so relaxed and at ease in social situations. I feel more like myself and am able to actually socialize without constantly caring about what others think of me. I take 200mg suntheanine before leaving my house, but I donít take it everyday though to avoid tolerance build up. Honestly this is changing my life and Iím so glad I found something thatís not medication to help me with SA

glad it worked for you!! I am looking into it..
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