Social Anxiety Forum - View Single Post - L-Theanine

Thread: L-Theanine
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post #142 of (permalink) Old 06-08-2018, 08:36 PM
SAS Member
Join Date: Aug 2017
Posts: 20
Been using for about a month now. Makes me so relaxed and at ease in social situations. I feel more like myself and am able to actually socialize without constantly caring about what others think of me. I take 200mg suntheanine before leaving my house, but I don’t take it everyday though to avoid tolerance build up. Honestly this is changing my life and I’m so glad I found something that’s not medication to help me with SA
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