Social Anxiety Forum - View Single Post - Phenibut

Thread: Phenibut
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post #1413 of (permalink) Old 01-03-2018, 01:51 PM
dotBSC
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Join Date: Apr 2013
Location: Lithuania
Gender: Male
Age: 25
Posts: 288
I have tried different brands of phenibut and tried various methods - empty/full stomach, day/evening, capsule/powder with water...

All I can say is that it helped me sleep for the first week of taking it. But that was it. Later on it worked no better than placebo (little to no effect).

It totally depends on the person, but for me this supplement is simply not worth bothering with. I still have a ****load of capsules left yet naturally I'm not planning on taking them anymore.
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