Social Anxiety Forum - View Single Post - Winter Cherry (ashwagandha)

View Single Post
post #48 of (permalink) Old 11-09-2017, 04:07 PM
HongKong
SAS Member
 
Join Date: Jul 2011
Posts: 8
I use ashwagandha as a bodybuilding supplement. I've used it for a few years now. No noticeable effect on anxiety for me, but exercise certainly helps a great deal! Especially training martial arts for some reason.
HongKong is offline  
 
 
For the best viewing experience please update your browser to Google Chrome