Social Anxiety Forum - View Single Post - I feel completely frustrated and feel absolutely hopeless against my social anxiety.
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post #3 of (permalink) Old 06-20-2017, 05:01 PM Thread Starter
rbitbritnicole
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Join Date: May 2017
Age: 23
Posts: 25
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Thats exactly how I feel!! I know this isn't me. Its crazy how controlling anxiety is, how much it takes over your life and influences the decisions you make. I hid for so long that I feel like I just don't know how to put myself out there anymore. I have reached out for help, and I actually am currently seeing a therapist, I've had about 3-4 sessions. It is helping a little bit for sure. I just still feel imprisoned by my own mind.

Thank you so much for saying these things, it does help tremendously, especially hearing from people who have experience social anxiety themselves. I hope this doesn't last forever and I'm sure it won't if I work hard towards fighting it, which I'm dedicated to doing.
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