Social Anxiety Forum - View Single Post - Omega 3 Fish Oil

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post #315 of (permalink) Old 06-14-2017, 06:42 PM
introvert33
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Join Date: Jun 2010
Location: USA
Age: 32
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Quote:
Originally Posted by Chabil View Post
The risk with fish oil is the pollution and heavy metals they can contain, can you actually now the origin of those oils ? What fish, where has it been caught etc and/or its safety ?
That's why people recommend getting molecularly distilled fish oil. Also recommend getting one that is certified sustainable. Just starting, so not sure of benefits.
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