Social Anxiety Forum - View Single Post - 5-HTP (5-Hydroxytryptophan)

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post #141 of (permalink) Old 06-11-2017, 09:56 AM
1ShyKid
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Join Date: May 2017
Location: US
Gender: Female
Age: 23
Posts: 134
I've been taking 5-HTP in the evening for quite some time now.
It does help a little with sleep and mood.

"The more I see, the less I know for sure." - John Lennon
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