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Thread: Yoga
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post #65 of (permalink) Old 04-29-2017, 09:24 PM
evolveaware
SAS Member
 
Join Date: Apr 2017
Posts: 6
My Mood: Breezy
Yoga is in essence just a form of exercise but what it does differently? :

Promotes mindfulness
Promotes consciousness
Helps breathing
Helps biological postures conducive to better mood
Makes you feel spiritual


Seriously Yoga really does help especially if you have the right equipment to help with it from shops like lululemon or www.evolveaware.com

Check out my site and Contact me if you want some web space to blog or share your thoughts
www.evolveaware.com
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