Social Anxiety Forum - View Single Post - I've been quiet all my life and now my communication is weak
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post #7 of (permalink) Old 03-18-2017, 02:04 PM
Dark Choco
SAS Member
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Join Date: Feb 2017
Location: Toronto, CANADA
Gender: Female
Age: 26
Posts: 83
My Mood: Pensive
I'm in the same position as you, what I find helps is having conversations with myself out loud to improve my thought process in forming coherent sentences. I also try to speak slower as you mentioned, so instead of rushing through what I have to say, I allow myself some time to articulate my thoughts and enunciate words correctly.
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