Social Anxiety Forum - View Single Post - I've been quiet all my life and now my communication is weak
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post #3 of (permalink) Old 03-18-2017, 01:40 AM
nekineko
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Join Date: Mar 2017
Location: AZ
Gender: Female
Posts: 41
It's understandable because you started recently and... it's your first job! I also didn't have people to talk to and was super awkward and stumbling over words answering the phone in my first job -- but I became good at it over time - even better than my coworkers who had better "social skills" or whatever. I also started that job mumbling & speaking softly to my coworkers and supervisors, but as I became more confident in the work and knew what I was doing, I became better at communicating with them over time. If something you say makes you feel embarrassed... it's OK, that's a normal feeling... be patient with yourself and keep it up, and you will get better. I know it's not the same as talking to other people, but you could also practice talking out loud to yourself. I talk to myself a lot :P
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