Social Anxiety Forum - View Single Post - Overcoming Social Anxiety and Shyness: A Self-Help Guide Using CBT Techniques

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post #23 of (permalink) Old 12-15-2016, 05:36 PM
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Mat999's Avatar
Join Date: Nov 2016
Location: UK
Gender: Male
Posts: 177
My Mood: Breezy
Had it a few days and procrastinating. Wish there was an audio version. All your reviews make it sound like essential reading.

"I am good enough"
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