Hi everyone,

I want to share my experience with Ashwagandha, 1 month ago i've decided to try it but it didn't worked at all, now i can say dosages were pretty low (250mg-500mg a day).

Since last week i'm taking it again but this time with higher dosages (1g to 2g a day) in combinaison with Rhodiola, wow it's magic, i'm so relaxed, calm and definitively more sociable !

I'm very afraid about the tolerance who will certainly come in a few days... How should i cycle Ashwaganda and Rhodiola together ? With your experience what is the best thing to do ?

Regards.