Social Anxiety Forum - View Single Post - Did medications work for you?

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post #20 of (permalink) Old 08-04-2016, 07:11 PM Thread Starter
TonyH
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This is truly fascinating. I remember reading somewhere that meds alone were not sufficient to actually help. Sure you have no anxiety, but you need CBT and therapies to actually change your behaviour and think differently. Meds alone should be used as a last resort and rather than doctors handing them out like there's no tomorrow. So on meds you may just get side effects and become a zombie. With therapy + meds you will get results. With therapy alone you will get results. It pays to have a good therapist or simply to read decent books by authors who have actually had anxiety or struggle with it. Have hope guys
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