Social Anxiety Forum - View Single Post - does anybody else keep getting worse despite exposing themselves to social situations
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post #15 of (permalink) Old 01-19-2016, 06:44 AM
chaosherz
SAS Member
 
Join Date: May 2011
Location: Australia
Gender: Male
Age: 29
Posts: 1,490
Exposure might makes things easier, but they will never make them easy... if that makes sense. I've had to expose myself so much to my fears in the past year through work, study, shopping, socialising, everything. And it is still hard, but I realise I can do it. I will never be completely comfortable but at least I can endure it. So keep at it. Staying inside as a hermit will definitely only make things worse.
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