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Thread: Magnesium
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post #53 of (permalink) Old 01-09-2016, 08:07 PM
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Maverick34's Avatar
Join Date: Feb 2013
Location: Brooklyn, New York
Gender: Male
Age: 49
Posts: 1,247
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Great thread. I use Magnesium Citrate too. It really helps lower stress. I only use it at bedtime & I chip the tablet instead of actually ingesting a certain dose. Personally I feel the recommended dose is way too high. Too much can cause diarrhea

"Let everything happen to you. Beauty & terror. Just keep going. No feeling is final" ~ Rainer Maria Rilke
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