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post #71 of (permalink) Old 01-07-2016, 06:34 PM
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Join Date: Jun 2005
Location: Ontario
Gender: Male
Age: 33
Posts: 21,022
It is in the Sleepytime tea that I drink occassionally. I find it pretty crappy for sleep but it is really great at relaxing and calming me down if I am stressed. Definitely reccommend it for that. It can bother my IBS a bit but nothing too bad.

"It's better to be prepared for an opportunity and not have one than to have an opportunity and not be prepared." -- Whitney Young Jr.
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