I use the magnesium oil. Rub it on my leg muscles. My knees have arthritis and sometimes on the really bad days I rely more on my leg muscles to prevent the knee from giving out. But it makes my leg muscle sore. The oil helps with this.
Which brand do you buy? I am looking for magnesium oil that is legit that I can use to take magnesium because oral magnesium is too difficult for my seriously ill stomach to handle most of the time.
"It's better to be prepared for an opportunity and not have one than to have an opportunity and not be prepared." -- Whitney Young Jr.