Social Anxiety Forum - View Single Post - Inositol (myo-inositol)

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post #28 of (permalink) Old 11-20-2015, 06:46 PM
nichii
melancholic loner
 
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Join Date: Nov 2015
Posts: 7
I take about 6 grams when needed for anxiety. I'd take it every day, but large doses give me gas. Also measuring out 6 grams, multiple times a day can be annoying. It works very well at reducing my anxiety and sound sensitivity. It also makes me feel somewhat more sociable.
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