Social Anxiety Forum - View Single Post - Magnesium

Thread: Magnesium
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post #42 of (permalink) Old 06-12-2015, 06:13 PM
Datic
SAS Member
 
Join Date: May 2014
Posts: 58
take 500mg citrate magnesium for sleep, does seem to help with sleep..and can use an extra as stress depletes it.
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