Social Anxiety Forum - View Single Post - Magnesium

Thread: Magnesium
View Single Post
post #33 of (permalink) Old 04-27-2015, 03:43 PM
Master of my domain
zoslow's Avatar
Join Date: Jun 2014
Gender: Male
Age: 28
Posts: 1,342
It definitely works. At least for me. Though it is hard to rate how effective it is. It is more of a subtle feeling of calmness and often my heart rate goes down a bit too. I think 500 mg is a pretty good dose and I usually take it on such a time in the day so it is right before I have to do something I find anxiety inducing. Combined with the medications I'm on it adds to the calmness.

Make it so number one. Engage!

zoslow is offline  
For the best viewing experience please update your browser to Google Chrome