Social Anxiety Forum - View Single Post - Winter Cherry (ashwagandha)

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post #41 of (permalink) Old 03-18-2015, 06:48 AM
shreyaskini
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Join Date: Mar 2015
Location: Udupi, India
Gender: Male
Age: 22
Posts: 3
bumping to share my experience. Tried both the powder and capsule. Unless you've mild social anxiety it won't work for you. To me it was like a mild relaxant which helped me calm a bit. Thats it. Took 400mg caps twice a day and powder before sleep.
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