Social Anxiety Forum - View Single Post - "Online Therapy" for Social Anxiety Disorder (Social Phobia)

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post #21 of (permalink) Old 01-27-2015, 05:05 PM
SAS Member
Join Date: Jan 2015
Posts: 2
I have a lot of social aniexty, hard to look my own brother in the eyes when we speak sometimes. I feel it inside me when I pass a person who is extroverted, I feel like I'm all shaky inside, and the worst fear is that they'll notice me as shy. I fear that the most and will try anything to mask that. Cause I need to always look super confident. I put a lot of pressure on myself to uphold that look. For some reason I put this belief in my head that if an extroverted person sees me shy my whole world will crumble. I know it's a fake fear but it's so hard to shake. And I feel the other person will see my shyness and be shocked and act like they have never seen anything like this before, when I know everyone has some degree of shyness in them. I hate shyness!!!
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