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Thread: Gaba
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post #45 of (permalink) Old 11-20-2014, 06:55 PM
Not A Low Calorie Food
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Originally Posted by willinva View Post
Gaba the amini acid sold in stores DOES NOT CROSS THE BLOOD BRAIN BARRIER, so please dont wate your money as its also expensive.
^ This

Some supplments to do,are

Picamilion - a supplment that attacthes to nicacin as its carrier and does cross the BRAIN and raises gaba.
I tried this. It's also expensive and I didn't notice even a slight difference in anything.

L Theanine - Also crosses the brain and is said to raise both gaba and dopamine
This has a nice effect if you drink tea. The pills are useless.

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