Social Anxiety Forum - View Single Post - Alexander Technique

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post #15 of (permalink) Old 11-19-2014, 03:31 AM
Alison Kent
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Join Date: Nov 2014
Location: UK
Gender: Female
Posts: 5
This technique is very useful for personal development. It's popular among actors, musicians, dancers, athletes and public speakers. I personally recommend everyone to practice it.

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