Social Anxiety Forum - View Single Post - Valerian (valeriana officinalis)

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post #63 of (permalink) Old 08-29-2014, 07:16 PM
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Join Date: Aug 2014
Location: Australia
Gender: Female
Posts: 91
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I haven't tried it, but I friend of mine has (for generalised anxiety, not social) and she finds it to be really helpful on a take as you need basis, not as a regular thing. I'm thinking of trying it in the future when I'm not on any meds.
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