Social Anxiety Forum - View Single Post - Share your experience with treatment for social anxiety
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post #45 of (permalink) Old 07-31-2014, 07:29 AM
SAS Member
Join Date: Nov 2011
Location: London
Gender: Female
Posts: 15
I bought an EFT program for socially anxious, it seems to relieve some of the anxiety, but it hasn't cured it. It takes a lot of time to work on past memories, but I need patience and persistence. In my opinion, the main thing to overcome social anxiety is growing your comfort zone day by day, by doing something a little challenging everyday. EFT can help in taking the panic away and supports you a little.
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