Don't know about anyone else. But during an intense panic attack I feel the urge that I have lost the control of my bowels? I have been told cause anxiety starts in the rot of your stomach and there are so many nerves there. I agree with everyone it sounds like more anxiety than an actual panic attack. Don't get them as much as I used to. But Def currently suffering with feelings of unattractiveness/motivation. I call it my funk..I'm stuck in my funk or in a funk or a rut..