Social Anxiety Forum - View Single Post - Magnesium

Thread: Magnesium
View Single Post
post #24 of (permalink) Old 05-23-2014, 04:13 PM
SAS Member
Join Date: Dec 2013
Posts: 14
In my research I found that Magnesium needs to be highly absorbable for best results. I had incredible results with Magnesium, Vitamin D3, chamomile tea and an herbal formula called Calm and Relaxed. I have been axiety free for years now, and I think Magnesium helped greatly. What I did was do a complete anxiety healing package this herbal medicine company, Eastern Essentials had that came with Magnesium/Glycinate/Lysate. There is a free video on the site you can check out. It was tremendous in my healing.

The Magnesium he sells is the one I took and I can vouch for it's effectiveness. But check out the video. He goes into how anxiety depletes magnesium levels which causes more anxiety.
AnxietyFreeee is offline  
For the best viewing experience please update your browser to Google Chrome