Social Anxiety Forum - View Single Post - Finally giving in, deciding to seek therapist. Help please?
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post #2 of (permalink) Old 11-30-2013, 01:54 AM
inerameia
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Join Date: Jan 2012
Gender: Male
Posts: 4,224
Checks:
-Look for a therapist with valid credentials
-Look for a therapist whose personality matches your's
-Look for an intelligent, open-minded and empathetic therapist

It took me four to find the right one. There were two lacking therapists out of the five but it wasn't too bad for me. It's worth it IMO.

Red flags:
-Therapist looks in self-help book for understanding
-CBT-only therapists
-Belittling or dumb therapists
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