Social Anxiety Forum - View Single Post - How Frequently Should I See My Therapist
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post #1 of (permalink) Old 11-29-2013, 03:50 AM Thread Starter
JediMaddi
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Join Date: Nov 2013
Posts: 7

How Frequently Should I See My Therapist


I've had a therapist for about a year senior year of high school and when college started I had less and less time to see her. I noticed that when I went I released a lot and learned a lot. I think I may not have time once a week with school and possibly a job. How often do you suggest I see a therapist every month? My depression and anxiety don't come every day but I still really need help with social anxiety.
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