Social Anxiety Forum - View Single Post - Was fat and ugly but now...
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post #5 of (permalink) Old 09-15-2013, 08:50 PM Thread Starter
autumnmoon
SAS Member
 
Join Date: Sep 2013
Location: Chicago
Gender: Male
Posts: 17
Quote:
Originally Posted by GotAnxiety View Post
What did you eat to lose so much weight?
My trainer made a diet plan for me. It consisted mainly of lean meat some good carbs like sweet potatoes and brown rice and good fats like olive oil and almond butter. You can find diet plans all over the net. The best part about eating strictly healthy is that you get to cheat once a week. That cheat meal tastes so much better than it normally would
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