Social Anxiety Forum - View Single Post - Yoga

Thread: Yoga
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post #53 of (permalink) Old 09-11-2013, 01:25 PM
another1
SAS Member
 
Join Date: Sep 2013
Gender: Female
Posts: 244
I used to do yoga for a few years, honestly, I think any exercise you do will have the same effect. Though, I think stretching the body is really beneficial and that's what makes it feel relaxing.

I can't decide between morbid isolation or social repulsion.
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