Social Anxiety Forum - View Single Post - Rhodiola Rosea

Thread: Rhodiola Rosea
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post #46 of (permalink) Old 07-03-2013, 07:38 AM
SAS Member
Join Date: Jul 2013
Posts: 1

My Rhodiola Experience

I have found that Rhodiola supplements containing proprietary blends are not as effective as pure Rhodiola supplements. I use Perfect Rhodiola Rosea which contains only Rhodiola Rosea 3:1 Rosavins to Salidrosides ratio. It doesn't have any other ingredients. I usually take 400mg-800mg per day depending on my needs.

I have suffered from PTSD since age 15. I know aim to conquer my anxiety with mind-body medicine and natural herbs/supplements. Wish me luck!
JamieMarie is offline  
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