Social Anxiety Forum - View Single Post - L-Theanine

Thread: L-Theanine
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post #69 of (permalink) Old 06-13-2013, 04:30 AM
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Join Date: Jul 2009
Gender: Male
Age: 46
Posts: 12,148
Well, I just bought myself a bottle of Now Suntheanine 200mg. I took one yesterday and I just took one a half hour ago.

I got pretty calm right after I took it yesterday but somehow, it doesn't seem to be the same calm I get from tea. I'm starting to feel it a bit now so I would say it has a definite effect.

You might have to take a lot of it to get a really pronounced effect. Fortunately, many online articles claim it is very safe even in large doses.
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