Social Anxiety Forum - View Single Post - Managing Social Anxiety: A Cognitive-Behavioral Therapy Approach Client Workbook

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post #3 of (permalink) Old 05-17-2013, 04:20 PM
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berlingot's Avatar
Join Date: Nov 2005
Location: Los Angeles
Gender: Female
Posts: 446
i tried the book's program twice & still relapsed in avoidant behavior. it has some useful exercises for processing anxiety, & information on identifying ways of negative thinking.
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