Social Anxiety Forum - View Single Post - L-Theanine

Thread: L-Theanine
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post #63 of (permalink) Old 04-27-2013, 11:38 AM
owsley
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Join Date: Apr 2013
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I bought some suntheanine a few months back. I took 1 x 150mg daily but I didn't feel any effects. I pretty much gave up on it, left it for a few months, then I decided to try 300mg. BAM! The effects were great. I felt relaxed and focussed.
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