Social Anxiety Forum - View Single Post - Acceptance and Commitment Therapy (ACT)

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post #38 of (permalink) Old 04-11-2013, 08:58 AM
PaxBritannica
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Join Date: Dec 2012
Location: Great Britain
Gender: Male
Age: 30
Posts: 388
My psychologist introduced me to this, never heard of it before then, it's better than CBT I think
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