Social Anxiety Forum - View Single Post - Valerian (valeriana officinalis)

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post #46 of (permalink) Old 03-13-2013, 11:11 AM
renegade disaster
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Join Date: Jul 2009
Location: under my skin
Gender: Male
Age: 39
Posts: 3,551
I have some valerian extract, I don't use it much. I find it has decent sedative properties but for anxiety it wasn't too helpful.
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