Social Anxiety Forum - View Single Post - Valerian (valeriana officinalis)

View Single Post
post #45 of (permalink) Old 03-13-2013, 10:01 AM
~ in the ether ~
dismiss's Avatar
Join Date: Jul 2012
Location: New England
Gender: Female
Age: 46
Posts: 611
Recently found valerian cold water extract powder to be much more effective, I have a bunch of empty gel caps I utilize for stuff like this...


I just try to not breathe through my nose when using. I could care less what it smells like if it does the job.
I have not had any negative experiences with it. Though I find it more helpful at night than for daytime use.
dismiss is offline  
For the best viewing experience please update your browser to Google Chrome