No.I think it's too sedating for that. YMMV. Never used anything in my youth anyway (until I was 19 years old). Prepare yourself very good for presentations so you are not left with any surprises. Practice makes perfect
Valerian gave me some intense creepy nightmarish dreams in the past, and I could remember them too. Weirdo dreams. Now I'm trying it again and it certainly worth a try to calm your nerves. I don't have the dreams anymore. The weed made me braindead.
You will never get out because you were never alive!