Social Anxiety Forum - View Single Post - The Shyness & Social Anxiety Workbook

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post #9 of (permalink) Old 03-12-2013, 04:33 AM
0osweet
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Join Date: Mar 2013
Posts: 28
I just bought this book an started reading it, but I don't really like it. You have to make a huge assessment of your social anxiety and right a lot of stuff down. I would prefer working with a therapist this way, than on my own. I'm still going to read the whole book I guess. I payed for it and I can't just judge the book by simply reading the first chapters.
That's my review for now..
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