Social Anxiety Forum - View Single Post - am i having a panic attack?

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post #23 of (permalink) Old 03-09-2013, 04:17 PM
castor sacs
AceEmoKid's Avatar
Join Date: Apr 2012
Gender: Male
Posts: 7,092
My Mood: Pensive
A panic attack has an actual physical effect on your body, and it definitely wouldn't last as long as a couple days. My best description of one is like a mini heart attack, but it can be different for everyone. I usually feel very light-heart at first---then I feel my heart pounding in my chest, and I feel like I'm suffocating, and my whole body is jiterry and trembling.
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