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post #14 of (permalink) Old 03-07-2013, 05:52 PM
SAS Member
Join Date: Apr 2004
Location: land of rain
Age: 40
Posts: 54
Sounds like a good read and if it makes sufferers feel good all the better!

I did not find CBT that helpful and preferred mindfulness instead, each to their own.
AdamUK is offline  
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