Social Anxiety Forum - View Single Post - What You Must Think of Me

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post #14 of (permalink) Old 03-07-2013, 04:52 PM
AdamUK
SAS Member
 
Join Date: Apr 2004
Location: land of rain
Age: 39
Posts: 54
Sounds like a good read and if it makes sufferers feel good all the better!

I did not find CBT that helpful and preferred mindfulness instead, each to their own.
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