Social Anxiety Forum - View Single Post - Yoga

Thread: Yoga
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post #44 of (permalink) Old 02-11-2013, 03:08 PM
PurrPanther
SAS Member
 
Join Date: Nov 2012
Location: Ottawa, Ontario, Canada
Gender: Female
Posts: 224
I'm a yoga lover, I love especially bikram yoga and yin/yang yoga. Breathing and relaxing through stressful poses is good because it helps you apply that to stressful situations.

Because in the end, everything we do is just everything we've done.
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