Social Anxiety Forum - View Single Post - Alexander Technique

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post #8 of (permalink) Old 01-29-2013, 04:12 PM
Jealous of Everyone
Join Date: Jan 2013
Location: Arkansas
Gender: Male
Posts: 31
I'm not sure what I should say. I feel like I need to explain myself before I actually type what I want to say...this sucks...anyway.*sigh...As crazy as it might seem. I'm in an acting class. My minor is Drama because I love directing and art design. Acting is part of the requirement. My last two instructors have mentioned Alexander Technique in reference to it's usefulness on stage, but I never connected it to helping with anxiety. This only makes it more interesting. I'm also happy to hear it's highly recommended. Thanks for the reviews.
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