Social Anxiety Forum - View Single Post - Yoga

Thread: Yoga
View Single Post
post #41 of (permalink) Old 01-22-2013, 08:41 AM
SAS Member
hippiegirl23's Avatar
Join Date: Jan 2013
Gender: Female
Posts: 28

Yoga and its benefits

I started doing yoga three years ago, it helped me to relax when i'm really nerveous or anxious, I really recommend it to anybody who feels like this.
It helps you physically and mentally.
I love it <3
hippiegirl23 is offline  
For the best viewing experience please update your browser to Google Chrome