Social Anxiety Forum - View Single Post - therapy for general shyness
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post #1 of (permalink) Old 01-20-2013, 08:00 PM Thread Starter
17KILTS
SAS Member
 
Join Date: Jan 2012
Posts: 1

therapy for general shyness


hello

As far as I am aware, I do not have social anxiety disorder, but I am unbearably shy + awkward + get anxious etc (even shyer than someone I used to know who did experience S.A.D)

I need help and therapy seems like a valid option, so could someone please recommend me a worthwhile therapist in or near London?

alternatively, I would also be very grateful to be informed of other potentially successful methods for resolving my issue.

thank you
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