Social Anxiety Forum - View Single Post - Exposure Therapy

View Single Post
post #19 of (permalink) Old 12-22-2012, 10:30 AM
Permanently Banned
Join Date: Sep 2010
Location: Everybody Love Everybody-land
Gender: Male
Age: 31
Posts: 2,375
I never really liked it. It's basically just trial and error like you're expected to endure while growing up.

The real key is establishing a sustainable lifestyle where you're comfortable with a personality to present when socializing among others. Otherwise, you're always on edge because you're afraid that people will see through you.

I guess it works better with upper class people who already have this and simply need to get out there. Lower class people need cultural immersion as well for this to work.
Daktoria is offline  
For the best viewing experience please update your browser to Google Chrome